I’m so hungry! After two weeks of giving myself an extra milk gallon’s worth of calories every day, going 4 days without it really cut down my energy. That’s close to 10,000 calories I missed over the past 4 days. I didn’t replace it with food either since I was travelling and had to plan meals around my travel itinerary. I dropped weight, too. 157 lbs. is my weight after returning from the trip. I also struggled to finish the gallon today—my body must have adjusted to fewer calories. I only got through half the gallon, and that was a struggle. I’ll have to make up this extra milk throughout the rest of the week.
A John of all trades, but mainly in body, mind, and IT.