I’m back up to 160.2 lbs. on day 24, and hovering there at 160 lbs. on day 25. That puts me at about +13 since I started. Unfortunately, I’ll have to take a week off from working out since I won’t have access to the weight-room next week. That means gomad will have to stop, too (I can’t be getting fat here). I’m going to finish out strong this week with my final 2 gallons. I’m aiming for 162 to make it a full 15 lbs., and I hope I get there. I’ll do a full analysis of these past 4 weeks once I finish, too.
A John of all trades, but mainly in body, mind, and IT.