Category Archives: body

Gomad day 8 – 11

154.8 lbs., 152.6 lbs., 155.8 lbs., and 154.4 lbs. My weight seems to be struggling to break 155. I still don’t feel like I’ve gained much (and I haven’t really). I look the same as I did when I started. … Continue reading

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Gomad days 5, 6, & 7

These past three days I’ve weighed in at 150.2 lbs., 154.6 lbs., and 154.8 lbs. on Sunday, Monday, and Tuesday, respectively. My calorie count has been well above 3500 calories. Sunday and Monday I counted til I got up to … Continue reading

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Gomad day 4

152.2 lbs. Apparently I’ve lost weight, but this fluctuation is well within normal ranges for me. Including the gallon of milk, I’ve consumed about 3500 calories today. I wonder what my weight will be tomorrow. I had an intense workout … Continue reading

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Gomad day 3

152.8 lbs. Since the first day I’ve gained 5.8 lbs. With water-weight and bloating in the past, I’ve easily fluctuated 5 lbs in a day, so I won’t attribute all the weight gain to the milk. On a different note, my caffeine intake … Continue reading

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Gomad day 2

I woke up today with a slight migraine so I wasn’t as excited to force myself to drink milk all day. By the time lunch rolled around, I had only consumed 2 cups. Ended up getting through the gallon by … Continue reading

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Gomad II

Starting my second round of Gomad today. That’s a gallon of milk a day. Whole milk. 2400 calories just in the milk. It’s been about a year since my first go at it. Starting weight is 147 Next: Gomad day … Continue reading

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