Tag Archives: caffeine

Everyman day 1

I’ve just completed my first day of Everyman–I feel fine. Others who are using the Everyman schedule have said the first 2 days aren’t difficult but the the 4th and 5th days are the worst. I started my Everyman adjustment … Continue reading

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Gomad day 3

152.8 lbs. Since the first day I’ve gained 5.8 lbs. With water-weight and bloating in the past, I’ve easily fluctuated 5 lbs in a day, so I won’t attribute all the weight gain to the milk. On a different note, my caffeine intake … Continue reading

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