A John of all trades, but mainly in body, mind, and IT.
Tag Archives: health
It’s been quite some time since my most recent go at Gomad, but I finally got around to crunching the numbers. From my starting weight of 147 lbs. to my ending weight of 160 lbs., I gained 13 lbs. This … Continue reading
152.8 lbs. Since the first day I’ve gained 5.8 lbs. With water-weight and bloating in the past, I’ve easily fluctuated 5 lbs in a day, so I won’t attribute all the weight gain to the milk. On a different note, my caffeine intake … Continue reading
I woke up today with a slight migraine so I wasn’t as excited to force myself to drink milk all day. By the time lunch rolled around, I had only consumed 2 cups. Ended up getting through the gallon by … Continue reading