A John of all trades, but mainly in body, mind, and IT.
Tag Archives: sleep
I’m a month and some change into the Everyman sleep cycle, and I hope I never have to go back to monophasic sleep. In fact, if my schedule dictated I needed to change my schedule back closer to a monophasic … Continue reading
Most anecdotal accounts I’ve read of people doing polyphasic sleep have noted that the 4th and 5th days are the most difficult for the Everyman cycle. I’m currently at the end of my 5th day, and in my opinion, the … Continue reading
I’ve just completed my first day of Everyman–I feel fine. Others who are using the Everyman schedule have said the first 2 days aren’t difficult but the the 4th and 5th days are the worst. I started my Everyman adjustment … Continue reading